Yoga is love. It is the union of the limited perception of ourselves with our infinite potential. Yoga challenges us to grow up and express our highest selves in all that we do. The practice of yoga trains us to develop our potential for love. It dissolves the boundaries that separates us and enables us to conduct ourselves more lovingly. It opens our hearts and minds and encourages us to intelligently and gracefully flow with life. When I teach, I try to never lose sight of what it’s all about. And that is love.