One on One privates: developing a personal growth practice
I feel that a consistent person practice is essential if you want to tap into the deeper dimensions of your potential. Therefore, I offer one on one privates to assist you in starting or expanding a personal practice that is tailored to meet your specific needs for personal growth and development. Each body and mind has its own unique structure and experiences. Therefore, each body and mind requires its own particular form of practice that supports its particular needs for growth. With this in mind, I will guide you in crafting out a personal practice that employs a comprehensive yoga that includes mindful movement, meditation, and breathing exercises. I also provide coaching to support you throughout the process.
Please email firstname.lastname@example.org to set up a free initial consultation.
If you are interested in a regularly scheduled private yoga posture and/or meditation class for your organization please contact me here.